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Muscle Meals Direct

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Welcome to Muscle Meals

Lean Beef Meatballs!
No cooking
Grow on the go
Vacuum Seal

  • 12

    • meals per week plan

    • 12 meal pack image
    • 2 Meals a day for 6 Days, A flexible meal plan perfect for Training and Wellbeing.
  • 18

    • meals per week plan

    • 18 meal pack image
    • 3 Meals a day for 6 Days, Perfect for Training, Recovery, Fat Loss and Muscle Gain.
  • 24

    • meals per week plan

    • 24 meal pack image
    • 4 Meals a day for 6 days, Perfect for Training, Muscle Gain, Energy & Recovery.

 Muscle Meals Direct For Her

Muscle Meals Direct For Her gives all the ladies out there the option to eat clean, fresh, portion controlled meals to help them achieve their desired lifestyle goals.  Whether that be weight loss or to aid in recovery from training, Muscle Meals Direct For Her lets you take control of your life and your diet and gives the power back to you!!


Delivery Options Available

If home delivery is not available in your area yet, please select from Over 100 Store Pick Up Locations Australia Wide

Home Delivery Availability

Healthy Meals delivered to you!

Join the new
food revolution

When it comes to leading a healthy and active lifestyle nothing is more important than eating clean fresh food from a variety of different sources. Muscle Meals Direct takes all the hard work out of preparing food by providing freshly cooked meals that are portion controlled, cooked fresh each week and delivered to an outlet near to you.  No cooking, no cleaning, no shopping ….. That’s Muscle Meals Direct!


Healthy Balanced Meals based around your Goals and Life Style.

Meals to meet your goals,
join the new food revolution

Let's get started

Muscle Meals Direct 

Delicious meals prepared fresh each week by our chefs and delivered locally to a gym or supplement store near you. These meals are designed to aid your long term health and fitness goals. Muscle Meals provide the nutrients to help you strip fat and add lean muscle. Muscle Meals are an ideal tool to allow you to concentrate on your training and recovery as they are perfect for anyone too busy to prepare, cook and eat clean fresh food all the time. Eating clean and healthy has never been so easy.


Our mission here at Muscle Meals Direct is clear and simple 'Grow on the Go!'